Level up your training at ARCAN! 👉Book your free intro lesson
ARCAN Taekwon-Do offers structured martial arts training in Nepean, Ottawa for kids, teens, and adults. Our programs focus on skill development, confidence, and long-term progression through a clear and progressive curriculum. Whether you're looking for martial arts training for your child or starting as an adult beginner, ARCAN provides high-quality instruction in a supportive environment.
Our Facility
Train in a Space Designed for Excellence
Our bright and modern 4,400 square foot dojang is designed to support confidence, focus, and growth. The facility spans two floors, including a spacious main training area with premium mats and mirrors, and a beautiful second floor training space filled with natural light. A comfortable viewing area with a coffee bar allows guests to relax while classes are in session, and ample, easily accessible parking makes every visit convenient.
🥋 Premium Training Space
☕ Comfortable Viewing Area
🚗 Easy Parking
Our Programs
Training with purpose, at every stage
Thoughtfully structured Taekwon-Do programs that challenge students, build confidence, and grow real skill over time.
YOUTH
Ages 7-12
Dynamic Taekwon-Do training that sharpens skills, focus, and fitness. Students are challenged to push their limits, build discipline, and take pride in their progress.
TEENS & ADULTS
Ages 13-17, 18+
High-quality Taekwon-Do for those ready to train with intent and accountability. Build skill, fitness, and mental resilience through disciplined practice.
COMPETITION TEAM
An optional pathway for motivated students ready to challenge themselves.
Focused training, higher expectations, and opportunities to compete provincially, nationally and internationally.
PRIVATE CLASSES
All ages and experience levels.
Personalized, one-on-one instruction tailored to individual goals. Ideal for skill refinement, confidence-building, or accelerated progress.
Why families and adults choose ARCAN Taekwon-Do
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Train with experienced, world-level instructors who care about long-term development
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Progress through structured classes with clear standards and measurable growth
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Belong to a focused, supportive community that values respect and effort
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Train in programs thoughtfully designed by age and experience
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Choose your path; recreational training, fitness, or competitive excellence
Find Out More
Our Team
Instructors Who Care About Your Progress
Our instructors are committed to helping every student grow; whether that means building confidence, improving fitness, or preparing for competition. We believe strong instruction and positive relationships make all the difference.
Diego Cabañas, VI Dan
Founder & Head Instructor
Mr. Cabañas is a VI Dan International Instructor. He has been practicing Taekwon-Do since 1993. He opened his first school in Misiones, Argentina in 2002. He has represented both Argentina and Canada at several World Championships. He is a multiple time international medalist. Mr. C has also been a coach for Team Canada at multiple World Championships and other international competitions.
Lisa Perry, V Dan
Head Instructor
Ms Perry is a V Dan International Instructor. She has been practicing Taekwon-Do since 1995. She is a seven-time member of Team Canada and was awarded best overall female athlete at three National Championships (2016, 2017 and 2019). She is the 2024 ITF Taekwon-Do World Cup Champion in Senior Female Sparring (<68 kg). She was Assistant Coach for Team Canada at the 2025 ITF World Championships in Croatia. Ms. Perry is also a certified personal trainer.
